| Pack of 6 | $61.19 $ 61 . Serving Size. NUTRITION FACTS: Sodium 390mg. bagel. 80 %62 gCarbs. Get full nutrition facts and other common serving sizes of Pumpernickel Bagel including 1 miniature and 1 oz. Rye, pumpernickel, oat and whole-wheat are also good choices. Original bagel = 108 grams. Includes 2g Added Sugars. pumpernickel flagel-chips nutrition facts and nutritional information. : Calorie Breakdown: 4% fat, 83% carbs, 13% prot. Amount Per Serving. 4%. Learn about the number of calories and nutritional and diet information for Pumpernickel Bagel. Calories, fat, protein, and carbohydrate values for for Bagel Pumpernickel and other related foods. O'Doughs - Pumpernickel Bagel Thins 10.6 oz | Good Source of Fibre, Cholesterol Free, Trans Fat Free. Comprehensive nutrition resource for Manhattan Bagel Pumpernickel Bagel. 21%. Soft and chewy on the inside with a crisp, dark brown crust, this Original Bagel 4.5 oz. Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Pumpernickel 1400 Calorie Weight Loss Meal Plan Ingredient Specific Calorie Information From Our Recipes: Total Fat 2g. Serving Size: 1 serving. Minus insides: 66 grams. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. O'DOUGHS: WE'RE BAKING A DIFFERENCE. This classic bagel gets its gorgeous color and rich flavor from rye flour, molasses and caraway seeds. Made with deliciously savory whole grain rye flour, this bagel is a classic favorite that's sure to delight your guests. Sign Up. Price: $1.50 each + Whole Wheat Bagel. ), the list goes on. 240. Cholesterol 0mg. Call Wegmans Consumer Affairs Monday-Friday 8 a.m. - 5 p.m. 14 %11 gProtein. Total Fat 2g. Pumpernickel Everything Bagels. About Food Exercise Apps Community Blog Shop Premium. Adapted from Peter Reinhart’s Artisan Breads Every Day. ... Dave’s bagels clock in at about 11 grams of protein and 260 calories per bagel. Log Food. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Total Carbohydrate 46g. An oat bagel of small size is known to comprise around 176 units of calories, 2.5 grams of fiber, and negligible amounts of saturated fats. There are 376 calories in 1 large Pumpernickel Bagel. Pumpernickel Bagel 99 230 1.5 2 0 0 0 0 0 660 29 46 17 3 11 1 1 2 10 6 2 15 2 ... Bakery Nutrition Facts Bagels & Bialys Bagels, 1ea Wegmans.com Nutrition Facts Have questions or comments? Place the bagels on a lightly greased or parchment-lined baking sheet. pumpernickel bagel is the perfect addition to your breakfast menu! Press a hole into the center of each dough ball; pull dough to form a 1-inch hole in … Pumpernickel DF. 15%. 24%. 1 bagel = 95g. Nutrition Facts. Cook for 2 minutes on one side, flip over gently, and cook for another minute. Nutrition Facts. There are approximately 280 calories in one medium (about 3½ to 4 inch) plain, unfilled, bagel. ... Also in Bagels & Bialys Other Items In This Category. Calories per serving: 167. “In just about every case I can think of, a store-bought bagel is lower in calories than one from a bagel shop. Pumpernickel Bagel. Though our stash of these pumpernickel bagels is quickly depleting, I foresee a future of replenishing the stash again and again and making it into a meal via smoked salmon and schmear, or sliced cheese and veggies, or tuna and melty cheese, or bagel croutons, or bagel chips (! 1 tablespoon barley malt syrup, honey or rice syrup. Serving Size. Calories % Daily Value* 3%. 3% Saturated Fat 0.5g Trans Fat 0g. Calories: 160 kcal Carbohydrates: 33.6 g Cholesterol: 0 mg Fat: 1.9 g Fiber: 3.7 g Protein: 4.2 g Sodium: 284 mg. Related Recipes: Pumpernickel Rye Bread Pumpernickel Bread II Bagels II Bagels I Boiled Bagels Real Homemade Bagels San Francisco Style Bagels Grandma Sherrill’s Bagels Potluck Bagels Pumpernickel Spinach Dip II. bagel, pumpernickel: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. Protein 11g. Nutrition information is based upon standard recipes. Find calories, carbs, and nutritional contents for pumpernickel flagel-chips and over 2,000,000 other foods at MyFitnessPal.com. 6 %2 gFat. 17%. (g.) Dietary Fiber (g.) Sugars (g.) Protein (g.) Egg Milk Soy Wheat Tree Nuts Peanuts Fish Shellfish MSG Sulfites Additional Info Plain 1 bagel; 115 310: 10 1: 0 0: 0 630: 64 4: 3 12 Log In. In this Category 4 1/2 '' and 5 '' in diameter, making them the perfect addition your... 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